Wednesday, May 16, 2007

What Happens to Your Body if You Stop Smoking Right Now

Check out this article. As of 3:20 p.m. today, I am around 42 hours in to my nonsmoking lifestyle. Check out what happens to your body after quitting smoking. Original article here. Enjoy~!

What happens to your body if you stop smoking right now?
By Wade Meredith
* In 20 minutes your blood pressure will drop back down to normal.
* In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal
* In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level.
* In 72 hours your bronchial tubes will relax, and your energy levels will increase.
* In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks.
* In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%.
* In 1 year your risk of having a heart attack will have dropped by half.
* In 5 years your risk of having a stroke returns to that of a non-smoker.
* In 10 years your risk of lung cancer will have returned to that of a non-smoker.
* In 15 years your risk of heart attack will have returned to that of a non-smoker.

Here is a slightly different version. Enjoy this one.

* In 20 minutes your nicotine levels have dropped enough that you begin to want a smoke...
* In 8 hours the craving is driving you nuts and smoking is the only thing you can think about...
* In 48 hours all nicotine has left your body and you start to shake...
* In 72 hours your tolerance for bullshit has dropped significantly and your co-workers have noticed a slight change in your personality...
* In 2 weeks your friends, family and coworkers now call you "Mr. A**hole" or "Miss Bitch" and are begging you to start smoking again...
* In three to nine months the trial will be over after you kill the last person who asks you "How goes the no smoking?"...
* In 1 year your jail-house 'protection' costs you 1 pack of cigarettes a day (how ironic)...
* In 5 years you are being sold in prison for 2 packs of cigarettes (again, how ironic), but your prison tattoos look fantastic...
* In 10 years you've now developed a jail-house heroin habit...
* In 15 years the justice system labels you as unredeemable and commutes your 25 year sentence to life. But on the bright side, you've kicked your heroin habit and to help with the withdrawal symptoms, you've started smoking again (how very ironic)...

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About Me

Married for 7 wonderful years to Glenn, my have to have. One extremely spoiled & wonderfully adorable 4-legged child, Ellybelly Jellybelly, the Amazing Pup. Every day I survive Crohn's disease, along with secondary diagnoses of Hidradentitis Suppurativa, OCD and PCOS. But you know what? I want to rock & roll all night, and part of every day! So there! My life rocks!!!!

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The Face of Cute
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"When the first baby laughed for the first time,
the laugh broke into a thousand pieces and they
all went skipping about, and that was the beginning of fairies." J.M. Barrie, Peter Pan